The Miracle Oil Therapy

Dear One,

It is true, it is nothing sort of a miracle cure but then again it is verified scientifically, so there is nothing miraculous in it. The health benefits of this simple daily routine can be incalculable. It can be done by anyone and all it takes is just 10-15 minutes every morning. It is an age old technique of rejuvenation and it was lost to us for many centuries. Finally, people have started rediscovering its countless benefits, only to make it a part of their daily lives.

Alright, let me not keep you hanging any further. The technique is known as "Oil-Pulling" and it is an age old  technique used for health preservation. It might sound very rustic and old fashioned, but trust me, out of my own experience I safely say, it really works wonders if done regularly. Regularity and consistency of practice is the only key. 

The Method:

In the morning before breakfast on an empty stomach you take one tablespoon of sesame oil in the mouth but do not swallow it. Move the Oil slowly in the mouth as rinsing or swishing or simply put - sip, suck and pull through the teeth' for ten to fifteen minutes. Do not gargle. 

This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough. It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean and then brush your teeth normally.

Clean the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.

It is important to understand that during the oilpulling / oilswishing process one's metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth. The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach.

For first timers, it will be quite a task to perform this process every morning with diligence. There are good chances of you swallowing some of the oil in the first few days of practice. Don't worry, it's absolutely fine.  You might also get repulsed by the putrid taste of the oil itself, only to spit it out too soon. The secret lies in practice. With daily practice, firstly you will get over the taste factor and then gradually overcome the fear of swallowing bits of the oil itself. Jalandhara Bandha, the yogic throat lock, will come to you automatically and naturally, refraining the oil to trickle down your throat.

The simplicity of this healing system in which Oil is swirled backwards and forwards in the mouth, is due to the stimulating effect which it has on the body's eliminatory system.

Through this method it is possible to heal individual cells, cell conglomerates such as lymph nodes and more complex tissues such as internal organs simultaneously. This occurs because the beneficial microflora throughout the body are provided with a healthy continuum. Without this natural bodily intrusive element evinced by the microflora the usual pattern of human health tends to lean towards illness rather than wellness. 

Benefits:

By means of this oil pulling treatment, it is invariably the result that diseases like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders are completely eliminated from the system. The benefit of this simple technique is that the oil therapy heals the whole body in perpetuity.

It is most astonishing that such results can be achieved with this absolutely harmless biological healing method. This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.

Precautions:

(a) Do not swallow. The oil should be spat out. But inadvertently if you swallow there is nothing to worry. It will go out through faeces. Nothing is to be done.
(b) If you are allergic to a particular brand of oil, change the brand of oil or oil itself to different oil.
(c) Sunflower and Sesame oil have been found to be equally effective in curing diseases. Other oils were not found to be as good. Do not blame the efficacy of oil pulling by practicing with other oils.

So what are you waiting for. Start it and with regular practice, you will witness the results for yourself and believe it's efficacy. 

Peace in oneself. Peace in the world.